El contenido de esta página requiere una versión más reciente de Adobe Flash Player.
1.
T
ake time to relax
and have personal time.
2.
Don't drink more than 2 cups of coffee
per day.
3.
Drink 8 glasses of water
every day
4.
Be active.
Exercise every week.
5.
Don't work too much
or too late.
6.
Get 7-9 hours of sleep
every night.
7.
Spend time with your family.
Take a vacation.
Virtual English Online Program - Level One 2012, Books & Books
